How a session works
What to expect, step by step
Nothing complicated. A pleasant conversation, a cup of warm tea and time to listen to what troubles you. We talk things through and together find a path that makes sense to both of us.
01Booking
Fill in a short form, call or send a message. I will get back to you within 24 hours and confirm the appointment.
5 minutes
02TCM diagnosis
A conversation, pulse, tongue, iris and palpation of reflex points. We look for the main cause of your problems, not just the symptom.
5–60 minutes
03Tailored therapy
Tuina massage, acupressure, cupping, moxibustion, gua sha or hot lava stones – depending on what the diagnosis shows. Tuina is done through clothing and without oil.
30–60 minutes
04Recommendations and next steps
You leave with a concrete plan: exercises, dietary changes, herbs or medicinal mushrooms. I record everything in your client file so we can pick up where we left off next time.
10 minutes
Practical questions
Before you come
What should I wear?
Comfortable cotton clothing. Tuina massage is done through clothing and without oil, so nothing gets stained and you don’t need to change or shower.
Should I bring anything?
A list of the medicines you take and any medical reports relating to the problems you are coming with. Avoid heavy meals and alcohol before the session.
How long does a session take?
A diagnosis on its own takes about 60 minutes. Tuina massage takes 60 minutes, plus a few minutes for a short consultation. A diagnosis with massage takes 2 hours. Ego diagnostics takes 2.5–3 hours.
What should I do after the session?
Give yourself some rest, drink plenty of water and avoid alcohol, heavy food and stress. The day after a massage is usually when you feel it most. Some symptoms may get temporarily worse – this is how the body adjusts to the change. If anything worries you, give me a call.
How do I pay?
You pay after the session, in cash or by bank transfer. On request I can issue an invoice for your employer or for a health insurance benefit programme.
Can I cancel an appointment?
Yes. Cancelling at least 48 hours in advance is free of charge – just call, send a text message or an email. If you cancel later, I charge 50% of the price of the booked service, including travel for home visits.
“Where there is harmony, there is health.”
Ready for the first step?
Book an initial diagnosis, or go straight for a massage. I will confirm your appointment within 24 hours.
Practice: Centrum zdraví Abelia, Tábor · Home visits: Tábor, Planá nad Lužnicí, Chýnov, Soběslav and surroundings